Resumen del programa
The Food Bank’s Nutrition team works to empower our community with the knowledge and resources to make healthy, budget-friendly choices when accessing food assistance. Through innovative programs and partnerships, we connect neighbors with the tools they need to improve their overall health and well-being.
Prescription Pantry Program
The Prescription Pantry Program is a partnership between the Food Bank and healthcare providers who identify patients whose health would benefit from improved access to nutritious food. Participants receive a “prescription” for healthy groceries such as fresh fruits and vegetables, lean proteins, and whole grains, along with recipes and cooking tips. Many participants are managing diet-related illnesses such as diabetes or heart disease, so the program emphasizes foods that can help stabilize blood sugar, support heart health, and improve overall wellness. By combining the expertise of medical providers with the resources of the Food Bank, Prescription Pantry bridges the gap between healthcare and hunger relief, making good nutrition an integral part of treatment and recovery.
SWAP (Apoyo al bienestar en las despensas)
Our SWAP program, or Supporting Wellness at Pantries, uses a simple stoplight-style nutrition ranking system that makes it easier for neighbors to choose healthier food options when visiting our partner pantries. Foods are categorized as green for “choose often,” yellow for “choose sometimes,” and red for “choose rarely” based on levels of saturated fat, sodium, and added sugars. This easy-to-understand system helps families make informed choices that support long-term health and aligns with our goal of reducing the risk of chronic disease in the communities we serve.
VERDE - ELEGIR A MENUDO
Bajos en grasas saturadas, sodio y azúcares añadidos; favorecen la salud
Algunos ejemplos de alimentos VERDES son
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Todas las frutas y verduras frescas
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Huevos enteros
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Pan, pasta y tortillas integrales
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Arroz integral
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Leche desnatada, 1% y 2%.
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Agua, café y té
AMARILLO - ELEGIR A VECES
Niveles moderados de grasa, sodio o azúcar añadido; pueden contribuir a una buena salud.
Algunos ejemplos de alimentos AMARILLOS son
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100% zumo de fruta
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Pan "blanco" normal, pasta, tortillas
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Arroz blanco
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Leche entera
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La mayoría de la mantequilla de cacahuete
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Frutos secos naturales, como pasas
ROJO - ELIJA RARAMENTE
Altos niveles de grasa, sodio o azúcar añadido; se consideran golosinas; beneficios limitados para la salud.
Algunos ejemplos de alimentos ROJOS son
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Postres como helado, galletas, tarta
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Caramelo
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La mayoría de los aperitivos procesados / envasados
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Refrescos y zumos normales
SWAP fue desarrollado por el Institute for Hunger Research & Solutions de Connecticut Foodshare.
Nutrición sobre ruedas en las distribuciones
Nutrition on Wheels, or NOW, brings nutrition education directly to the community through brief nutrition lessons at Mobile Harvest and Produce on Wheels sites. These events offer interactive demonstrations, tips for cooking on a budget, and information about healthy food choices. Currently, NOW is on hold, but occasional pop-ups may still take place at Mobile Harvest and Produce on Wheels locations when possible, and the program will return in full when resources allow.
Si desea más información sobre los programas de nutrición de Food Bank, póngase en contacto con la directora de programas, Sarah Sánchez, en el teléfono (775) 331-3663 ext. 147.
