Recipes

Snack Smart, Stress Less: Mindful Eating Practices to Maximize the Calm

Mindful eating is a fresh approach to enjoying food. It means paying close attention to the taste, smell, and texture of your meals while listening to your body’s signals for hunger and fullness. Instead of following strict diets, mindful eating... Read More

Love Your Heart: Heart Healthy Choices During Heart Health Month and Beyond

February is Heart Health Month, a time to focus on cardiovascular wellness. Learn how the Food Bank of Northern Nevada promotes heart-healthy nutrition by providing fresh fruits and vegetables to fight hunger and improve community health. Read More

Honey-Ginger Lemonade

You hear it all the time, especially now that the hot summer months are with us: Make sure you drink plenty of water! But how much? Do I really need to? And what if I just don’t like plain water? This month, let’s answer a few questio... Read More

Pineapple Salsa...and Other Ways to Sneak More Fruits & Veggies into Your Diet

Here at the Food Bank of Northern Nevada, we’d like to give you one more reason to celebrate…our Cinco de Mayo Pineapple Salsa! One of our favorite ways to enjoy a culture is by sampling its cuisine, and this salsa does not disappoint! Get the recipe